Stress at work is the cause of many sick leave every year. But you can do a lot of different things at your workplace if you want to avoid your employees being affected by work-related stress. We have gathered our best advice on what you can do in this article.
Keep track of the practical things
If you want to avoid stress on your employees, it is a clear advantage if you are in control of all the practical things in your workplace. Practical things can be very different, and depending on the profession you work in, it is different what is important to control in your particular workplace.
It is important to keep track of the practical, so that the working day can run well and a good working day is the first step towards avoiding stress. If there are many small problems during a working day, it can help to make the working day more stressed, as the many small problems delay the other work.
Practical aspects at work can be, for example, that you have some good fiber network, so you do not get irritated by slow internet. The practical can also be the right writing equipment if it is office work. If it is more physical work, the practical can be, for example, proper work gloves and much more.
Avoid bad posture
In many workplaces, there are many who get problems due to poor posture. And if you are first starting to have problems with your back and can not work as well as you normally do, it can lead to stress.
It is therefore important to avoid the bad postures. In office work, there are many who sit poorly at the desk and it can both lead to problems with the back, shoulders and not least the neck.
If there is a lot of sedentary work in your workplace, one of the best things you can do is encourage your employees and colleagues to get up for a few hours during the day. Of course, it requires a few raise-lower desks, but it is definitely worth an investment, as it can remedy the poor working positions.
In addition to standing up during the working day, compression clothing can both help against sedentary work, but it can also greatly help to avoid back problems with more physical work, since compression clothing helps to have a better posture.
Create a good community between colleagues
Something else that is important to avoid stress at work is that there is a good community between colleagues. A good community helps to make it more fun to be at work and it is therefore important.
You can create a great community by making various events where employees can be well shaken together. It may sound like a typical cliche, but if the employees have a good community together, it can help to make the workplace better and thus also avoid stress among the employees.
Keep Course at work
Our last suggestion on what you can do to avoid work-related stress is to hold a course in the workplace that focuses on how to avoid stress. A workshop focusing on work-related stress can give you an insight into why stress occurs and what you can do to prevent it.
You can also consider whether there are other courses that will make a difference in your workplace, such as courses that can help create better efficiency in the working day or anything else that you think can make your workplace better.
So you can do a lot of different things to avoid stress at your workplace and it’s just about getting started with prevention, so you avoid that your employees are affected by stress.
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Avoid stress at work with these tips
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Stress at work is the cause of many sick leave every year. But you can do a lot of different things at your workplace if you want to avoid your employees being affected by…
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IT-Artikler. dk
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Written d. 16 jan 2018 – No comments
