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How to have a more efficient everyday life
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We have never been more busy in everyday life than we are today, and it can therefore be quite difficult to have time for it all. It is difficult to balance work, family life, alone time without it coming at the expense of each other. But fortunately, as the technology develops, some services have emerged that can make it easier to make time for it all.
Time registration
If the days are fading for you, it may be a good idea to record your daily activities. Every time you do something, keep an eye on how long it takes and make a note of it in a good time tracking app for your smartphone.
Do this continuously over a few weeks, and then you can get an overview and see where most of your time is spent. It is not always that you pay attention to how long individual things take. Once you have registered it, you may want to try to cut down on time in some places, and move it to other places. If one f.ex. spending too long watching TV and too little time getting a good night’s sleep, then it may be a good idea to change the routines there.
Plan and systematize
Time registration is a good first step, but if you want the absolute most effective everyday life, it requires careful planning and systematization. This is of course a bit in continuation of the time registration, as you now know how to realistically plan everyday chores.
In addition, it may be a good idea to change one’s mentality during everyday life. Simple things like making one’s bed can have great effect on the rest of one’s everyday life, since from the beginning of the day you have supposed to achieve the very first goal you have. It can provide a snowball effectively, which makes you mentally have a much greater profit than you would otherwise have. Consider the old saying: Why postpone something that you can do today. It is a simple principle that is easy to follow if you have a little self-discipline.
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How to have a more efficient everyday life
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Paid posts we have never been busier in everyday life than we have today, and it can therefore be quite difficult to have time for it all. It’s…
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IT-Artikler. dk
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IT-Artikler. dk
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Written d. 22 aug 2019 – No comments
