Robotics and artificial intelligence are concepts that go together and both have helped solve our routines. But nowadays robots have emerged that have the ability to help us sleep and reduce our stress levels thanks to a good rest.
For decades talk about concepts about artificial intelligence or robotic it would be crazy and would be appropriate themes for a film of science fictionbut that is not the case at present. The artificial intelligence it is an essential element in our daily life, and that helps us greatly to do our work in a simple way. Now, the world of robotics joins robots to sleep better.
One case we know is that of Aura, the artificial intelligence of Phone, which is in thousands of homes thus creating an ecosystem based on the smart connectivity with the digital services and the experiences it builds Aura in our homes.
But if we talk about this area we have to relate it to the robotic. In recent years there have been several prototype of robots that have become an essential tool for various sectors such as science and medicine.
But can sleep robots better help us? The answer is yes, and they can.
A robot to sleep better, in theory
This device, called Somnox, is designed for inducing sleep the user helping him in having a rhythm of breathing relaxed and, therefore, reduce levels of anxiety.
It has the look of a small pillow appropriate to sleep embraced to her. It has some CO2 sensors that detect whether the user is awake or asleep, and thanks to it measures the breathing rhythm.
Thanks to this system, the device is able to synchronize your artificial respiration with the user’s and help reduce the frequency of both.
According to the developer, thanks to a calm breath our amygdala it relaxes and becomes less sensitive to the chemicals we generate by the stress.
Be robotic pillow can be controlled through a mobile application where we can give the option that the robot make sounds, play songs like lullabies and audiobooks.
The importance of good sleep
With robot or without them is essential sleep well. The night rest is the period in which our organization it is dedicated to repairing our fabrics and thus be in good condition.
Numerous studies they show that not getting enough sleep can have consequences such as deterioration of our brain tissue, increasing body mass and the increase of our blood pressureamong others.
As you can see, sleeping is a important factor in our health, so we recommend using between seven and nine hours of sleep to be in perfect condition.